Do you need help to go through or mental health issue or addiction? Are you seeking a free space where you will be accepted and understood? Do you desire to connect with like-minded people for advice and guidance? Have you considered a peer group?

We all have struggles; for many, not knowing where to turn to seek help can be debilitating. If you answered yes to some or all of the questions above, there is hope. Not temporary or elusive, but real hope can begin with peer support.

Research shows that peer-to-peer support complements clinical care for people who experience mental illness challenges or substance use issues. Peer-to-peer support means individuals who have a lived experience dealing with mental health or substance use support others who are currently dealing with these challenges.